here's a good reason

 Yoga teaches us to cure what need not be endured and endure what cannot be cured.  
-B.K.S. Iyengar

yoga jamz, y'all

Heard this song at Opal Yoga tonight, and got PUMPED. First time there, and psyched to have a new, beautiful space for yoga in Charlottesville.

right.

Yoga is 99% practice and 1% theory.
-K. Pattabhi Jois

...attn, running: this goes for you, too.